Tag Archives: adventure therapy

6 Evidence-Based Reasons Why Yoga Is a Valuable Tool for Recovery

6 Evidence-Based Reasons Why Yoga Is a Valuable Tool for Recovery
Yoga therapy is a set of principles; it’s a group of mindfulness activities. Clients often find that the gentle exercises and relaxation techniques relieve stress while in drug detox programs and after. There is a growing body of scientific evidence suggesting yoga, like adventure therapy, as a complementary treatment helps addicts navigate the difficult journey toward sobriety. A ...
How an Exercise Plan Can Mitigate Opiate Withdrawal Symptoms

How an Exercise Plan Can Mitigate Opiate Withdrawal Symptoms
Learn how moving your body helps your take the edge off Addiction can impact every part of a person’s life. Opiate addiction is particularly dangerous. Every day, over 115 people in America die from an opiate overdose. The use, misuse, and addiction to opioids—which includes heroin, prescription pain relievers and synthetic opioids like fentanyl—is considered to be ...