Tag Archives: drug and alcohol addiction

4 Ways Exercise Heals the Mind, Body, and Spirit During Addiction Recovery
Addiction takes a real toll on the human body. Drugs and alcohol can weaken the immune system, damage internal organs and strip the body of the ability to heal itself.  Beginning a drug detox program designed to rid the body of these dangerous toxins is the first step to total recovery. Exercise too can help put those addicted to drugs and alcohol on the road to healing by providing the kind of physical, emotional and spiritual helps they need to move forward in their quest for total health and wellness. The Role Exercise Plays in Recovery Can exercise play a role in ...