Tag Archives: Health and Fitness

Outdoor Rehab Programs and Exercise Help Addiction Recovery and Prevent Relapse

Outdoor Rehab Programs and Exercise Help Addiction Recovery and Prevent Relapse
How You Recover from Addiction Matters There are many drug and alcohol addiction rehab centers, and most use the same traditional methods, usually based on the 12-step program. An alternative drug rehab program is ideal for people who have tried traditional programs and relapsed, or those who simply want to try a different approach to rehabilitation. Treatment ...
The Benefits of CrossFit for Addiction Recovery

The Benefits of CrossFit for Addiction Recovery
We’ve all heard – many times – how important exercise is to our health. And yet, many people avoid it like the plague. For those whose body has been ravaged by substance abuse, it may seem that getting fit is an especially far-off goal. So it might surprise you to learn that not only is physical ...
The Importance of Working out While in Recovery

The Importance of Working out While in Recovery
Things You Probably Didn’t Know About the Power of Exercise During Recovery It’s no secret that working out is beneficial for your body and mind – especially during recovery and as you determine a plan to keep from relapsing. Exercise has many scientific advantages for staying healthy, both physically and mentally. Not only will your body ...