Tag Archives: yoga therapy Program

6 Evidence-Based Reasons Why Yoga Is a Valuable Tool for Recovery
Yoga therapy is a set of principles; it’s a group of mindfulness activities. Clients often find that the gentle exercises and relaxation techniques relieve stress while in drug detox programs and after. There is a growing body of scientific evidence suggesting yoga, like adventure therapy, as a complementary treatment helps addicts navigate the difficult journey toward sobriety. A Brief Snapshot of Yoga’s History The original family of yoga types originated in India as an integral part of Hindu worship and spiritual renewal. Modern yoga therapy seen in rehabilitation centers around the world continues to evolve as researchers discover more physical and mental health benefits for people ...