Today’s episode Dallas and Angie dive right into Crossfit and the role it has played in their life. They are also joined by Elevate’s COO Nate and the Rehabilitation director Tommy. Tommy and Nate are also Crossfit Level one trainers and have been instrumental in implementing Crossfit into the Elevate program. Enjoy the episode as these four talk “globo gyms” “true health” and everything in between.
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