Episode 58: Fitness, Wellness, and GRIT with Cassandra D
Today we sit down with our friend Cassandra Dick. Cassandra is the founder of Pure Grit Fitness & Grit Stick. Cassandra works as a RN (registered nurse) in the behavioral health space and truly connected to the idea of healing through fitness and wellbeing. She talks about her experience as a RN and using other outlets to heal rather than bandaid pharmaceuticals. This was an amazing conversation and we were honored to have Cassandra on the show. Make sure to follow her on social to connect more! Enjoy.
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