Episode 61: Healing Through Movement, with Hayley Matossian
Today, we sit down with our Yoga instructor Hayley Matossian. Hayley previously worked for CrossFit and has a deep history with movement. Hayley has a unique perspective as someone that uses CrossFit, yoga, meditation, and breath-work for her own benefit. She now teaches these practices to our clients and we couldn’t be more grateful!
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